Fitness Center: Community Happenings

Covenant Woods’ therapy pool features a laminar flow, an adjustable current on one side of the pool, that allows you to swim or exercise against the current.

Covenant Woods offers a wide range of wellness opportunities and services, including a large, well equipped Fitness Center with a certified fitness instructor who offers classes at various fitness levels. The Fitness Center has a variety of cardio and strengthening equipment to meet everyone’s needs.

The aquatic therapy pool incorporates a laminar flow, which is an adjustable current on one side of the pool, that allows you to swim or exercise against the current. In this state-of-the-art pool, the counter current exists only on one side of the pool while maintaining still water on the other side, which allows for a small class or aquatic therapy to go on at the same time.